26/03/202026/03/2020 by lucy in Iyengar Yoga / Lifestyle / yoga thoughts 0 comments SharePost tagsAdho mukha svanasanadog head downIyengarlucy aldridgeonline yoga classteacheryogayoga instructionYou may also likeLong legs, long spine, balanced breathA 1 hour Yoga class, Porthmeor beach St Ives with Iyengar Yoga teacher Lucy AldridgeAn easy practice to help you to sit well
