26/03/202026/03/2020 by lucy in Iyengar Yoga / Lifestyle / yoga thoughts 0 comments SharePost tagsAdho mukha svanasanadog head downIyengarlucy aldridgeonline yoga classteacheryogayoga instructionYou may also likeA 50 minute Iyengar Yoga practice for strength and balanceYoga for hips, to help with Lotus pose (Padmasana), an Iyengar practiceStanding poses and back bends
