26/03/202026/03/2020 by lucy in Iyengar Yoga / Lifestyle / yoga thoughts 0 comments SharePost tagsAdho mukha svanasanadog head downIyengarlucy aldridgeonline yoga classteacheryogayoga instructionYou may also likeAn easy practice to help you to sit wellStronger legs and open hips in half an hourA 1 hour Yoga class at Porthmeor beach St Ives