A 1 hour Yoga class, Porthmeor beach St Ives with Iyengar Yoga teacher Lucy Aldridge

A 1 hour Iyengar Yoga practice

Get your energy flowing with a morning beach yoga session looking at dog head down and other yoga poses.
These morning sessions are a regular through out the summer in St Ives with locals and visitors all getting together.
Enjoying yoga out doors in a fabulous location.
The sea is a beautiful backdrop, I feel very lucky to be able to share these videos with you.
Enjoy

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