Lucy is a Senior Iyengar yoga teacher and a sports and remedial massage therapist. Based in St. Ives, South West Cornwall, Lucy teaches regular classes and one to one tuition in Cornwall and on the beautiful Island of Tresco.
Simply working towards some inversions, I do give other options if you don’t fancy or cannot go upside down. I […]Read More ›
If you have ever tried to surf, you will know how tight the shoulders can become, even after just a […]Read More ›
Before the lock-down rules tightened I took my mat up to the shelter of the boulders up on Trencrom. The […]Read More ›
A few nights ago I was on Facebook chatting on the ‘Women with camper-vans’ forum about the idea that a […]Read More ›
Spending a little bit of time observing the body pays dividends. When the knees are tight, often they need a […]Read More ›
Here it is… just another Yoga practice, with a boat. Yes you guessed it, Navasana is there, just at the […]Read More ›