Lucy Aldridge
Lucy is a Senior Iyengar yoga teacher and a sports and remedial massage therapist. Based in St. Ives, South West Cornwall, Lucy teaches regular classes and one to one tuition in Cornwall and on the beautiful Island of Tresco.
Lucy's Blog
Saturday supta padangustasana
I’ve never held classes for the National Iyengar yoga day, it was such fun. Myself and fellow teacher Rachel put […]
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Beautiful Bee friendly bouquet
I would like to thank Sally for my beautiful flowers this week, pesticide free, good to breathe in deeply!
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Sukhasana in St Ives
A morning like this makes getting up super easy. We slept out under the stars again last night falling asleep […]
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Cool practice during the midday sun
The beech tree is now in full affect, gently cooling the yoga deck allowing me to continue teaching outside whilst […]
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Yogair bnb
Urdhva Dhanurasana on my yoga deck, re-balancing my upper and lower body. Joker the vw in the background. Dan’s outta […]
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