A 1 hour Yoga class at Porthmeor beach St Ives

with Iyengar Yoga teacher Lucy Aldridge

Yoga outside in the sunshine above West Beach Cafe, Porthmeor, St Ives. This was the first class of the summer.
Standing poses are a main stay of these sessions because they are pretty accessible to all I hope you enjoy your practice alongside the St Ives crew, as much as we enjoy being there.
Listen to your body’s needs.
Love and light,

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