30/03/2020 by lucy Lockdown Day 7 – 10 Minute Practice in Covid 19 Lockdown / Iyengar Yoga / Lifestyle / yoga thoughts 0 comments SharePost tagsIyengarlucy aldridgeonline yoga classteacheryogayoga instructionYou may also likeYoga for hips, to help with Lotus pose (Padmasana), an Iyengar practiceStanding poses and back bendsSupported Sun Salutes with a chair or Bench
