30/03/2020 by lucy Lockdown Day 7 – 10 Minute Practice in Covid 19 Lockdown / Iyengar Yoga / Lifestyle / yoga thoughts 0 comments SharePost tagsIyengarlucy aldridgeonline yoga classteacheryogayoga instructionYou may also likeA 50 minute Iyengar Yoga practice for strength and balanceYoga for hips, to help with Lotus pose (Padmasana), an Iyengar practiceStanding poses and back bends
