Warrior 2 into Sideways Stretch

a 4 minute practice

In under 5 minutes you can feel stronger and more connected with the earth, I certainly did.
Warrior 2 (the clue is in the name) and sideways-stretch¬† (guess where you should feel this pose) combine perfectly together to form a mini sequence appropriate for a quick wild “yoga” session.
Complete with walking boots and a warm coat, no mat required
Enjoy

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