Lucy Aldridge
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A 50 Minute Iyengar Yoga Practice

11/04/2022  by lucy

This is one of those unplanned sessions, the yoga just flowed.
Firstly we look at shoulder mobility then towards strength.
It’s chilled and slightly challenging.
Enjoy

in 50 Minute practice / General ability / Iyengar Yoga / video 0 comments
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